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KURSBESCHREIBUNG

Ascension: Four Day Insight Meditation Retreat
Wed May 29 – Sun June 2, course no. 19.13

Charles Genoud, Patricia Genoud-Feldman and Yuka Nakamura (English)
During this retreat we will deepen our understanding of insight practice, developing mindfulness of the mind and the body, contemplating their aspects and exploring their qualities in each moment. As wisdom unfolds, the nature of experience will reveal itself enabling an inner transformation. The retreat will allow us to trust in what lies beneath the surface of habitual tendencies, gently opening and relaxing the heart through the cultivation of loving kindness. This silent retreat will offer instructions, private interviews and dharma talks.


Kosten CHF 325.- / EUR 295.-
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