27-11
4 Day Mindfulness-Retreat - A Path to Freedom

The practice of mindfulness invites us to awaken to life as it is and to discover a freedom that does not depend on external circumstances. By learning to relate wisely to our experience, we can gradually free ourselves from habitual patterns that create suffering. Loving-kindness meditation will be an integral part of the retreat, helping to cultivate kindness, compassion, and an open heart.

This Vipassana retreat supports the development of mindfulness, which gives rise to wisdom and enables us to use every experience in life as nourishment for freedom.

Held in noble silence, the retreat will include meditation instructions, Dharma talks, and group interviews with one of the teachers. Through periods of sitting and walking meditation, participants will have the opportunity to deepen their practice, cultivate inner stillness, and explore the liberating teachings of the Buddha in a supportive retreat environment.

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We kindly remind you that the course fee does not include the dana for the teachers (see also our information page), which can be paid separately by cash at the end of the course.